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Unplug and Reset Portugal Yoga Retreat

You deserve a break from the busy, ‘always on’ world we live in. This 7-day yoga and mindfulness retreat will provide you with sanctuary and peace of mind as well as help cultivate resilience for managing your emotional wellness so that life can be more manageable – all while reconnecting to what brings joy every day!

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Details

Dates: 9-15th June 2023
Venue: Villa Epicurea, south Portugal.

Nearest Airport: Lisbon, Portugal.

Experience

Packages start at 2095€ per person triple-share and include:
 

— 6 nights luxury accommodation.

— Daily yoga classes, twice a day.

— Healthy vegetarian meals (early morning tea & coffee and dried fruits, brunch, light snack and dinner). Special dietary restrictions can be accommodated.

— Introduction into mindfulness practices.
— Daily guided meditation.
— Breathwork workshop.
— Guided eco hiking.

— Sound bath experience.
Setubal  Wine Tour.

— Traditional Portuguese Gourmet lunch on the Setubal wine tour.

— Transportation to/from day trips.

— Expert local English-speaking guides.

— Use of estate premises (terraces, pool, etc.)

— All entry fees for the above sights and additional activities as listed on the itinerary.

— All Taxes.

*Preferential price up to January 31st.

*airfare and travel insurance not included.
* all meals are vegetarian. Other dietary restrictions can be accommodated.
*activities may change based on weather or unforeseen circumstances.

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Teacher

Robert Sidoti is a 52-year-old yoga instructor who is passionate about the practice.

He has spent thousands of hours and 15 years honing his craft and has the confidence and desire to work with people in ways that will help them feel awesome.

Robert believes that through yoga, people can learn to love themselves more and feel more connected to their purpose and passions.

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Stay

“Stranger, here you will do well to tarry; here our highest good is pleasure”

Ancient Greek philosopher Epicurus, Athenes, 306 B.C.

Inspired by Epicurus “garden” philosophy, our nature retreat in Serra d’Arrábida, was designed bearing your wellbeing in mind. Like the Epicurean garden, apart from the city, this private eco-friendly lodge with breathtaking ocean views celebrates pleasure as the principle for a happy and healthy way of living,

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Sleep

Choose between one of our three suites located in the main house or one of our

eco-villas with an independent entrance located about 20 to 30m from the main building. 

 

All of our accommodations offer the perfect balance between simplicity and comfort. The decoration values natural pieces made by local artisans, bed clothing is 100% linen or cotton and our amenities are organic.

 

All suites or eco-villas offer a balcony or terrace overlooking the green landscape and the ocean.

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Eat

In the search for a happy and pleasant live, we believe that feeding our body has a great importance on our state of mind and soul balance. In order to offer our guests a comprehensive, holistic experience, all our products are organic and bought from local farmers.

The breakfast includes baked bread, freshly ground coffee, a wide range of tea varieties, fresh orange juice and a selection of cooked to order main dishes. 

Food is like a religion to us and you’ll be able to experience this on every meal.

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