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8- Day Yoga & Ayurveda Retreat
Sri Lanka

Spend your holiday in a yoga and Ayurveda retreat in south Sri Lanka, the ideal place to relax, rejuvenate and connect with nature.

Experience yoga sessions and coaching that will help you feel healthier and more balanced. Receive two Ayurvedic treatments each day that nourish your body from the inside out revitalizing you both physically and mentally. And enjoy the delicious Ayurvedic food prepared with pride and passion to fully reap the healing benefits of this holistic care for body, mind, and soul.

All of these experiences abound at one of the best retreat centers in the world, which has been recognized by renowned publications such as TASCHEN, The Guardian, The Times, Qantas magazine, Travel and Leisure, and Condé Nast Traveller to name a few.


Dates: 25th November- 2nd December 2023
Venue: Sen Wellness Sanctuary, Sri Lanka.

Nearest Airport: Bandaranaike International Airport, CMB.


Packages start at 2895€ per person double-share and include:
*payment plans are available at check out.

— 7 nights luxury accommodation (top 20 best retreat centers in the world).

— Ayurveda Wellness package, 2 treatments (total 60min) /day.

— Daily yoga classes with Kati Mairhofer, twice a day.

— Daily guided meditation.

— Awareness coaching sessions with Kati Mairhofer.

— All Ayurvedic meals (early morning tea, breakfast, lunch,  and dinner). 

— Sound Healing session with Tibetan monk.

— Trip to Mulkirigala Rock temple.

— Ayurvedic cooking class.

 Transportation with a private car from/to Colombo.

— Use of hotel amenities (pool, gardens, etc.)

— Transportation to activities.

— All Taxes.

*airfare and travel insurance not included.
* all meals are vegetarian. Other dietary restrictions can be accommodated.
*activities may change based on weather or unforeseen circumstances.


Kati Mairhofer
Yoga & Mental Coach, Sports Scientist & Choreographer

Kati has been teaching for 12 years and she can't remember a time in her life when she wasn't at dance class, various fitness classes, or outdoors with her dogs. 

Besides her sports studies and dance education, she has hundreds of hours of certified yoga trainings in Ashtanga, Multi-style, Flexibility, and Restorative/ Yin.

For Kati, yoga not only changes the body by increasing strength or flexibility, but if you find the style that suits you and practice it regularly, and especially changes the way you treat yourself, your body, and your general awareness in a healing way. Teaching is not a job for her, it is sharing and passing on her passion, she cannot imagine anything more beautiful.


Best 20 yoga retreat centers in the world. 
-The Times-

The remarkable architecture nestled within an extraordinary landscape provides a respite of peacefulness and relaxation, enabling guests to re-energize and restore balance through personalized retreats that include Ayurvedic treatments, yoga practices, and meditation.

Supporting guests throughout their journey is an experienced team comprised of renowned teachers in the art of Yoga; esteemed ayurvedic doctors; talented local therapists; as well as first-class chefs who focus on creating lasting lifestyle changes for sustained well-being.


Luxury Beach Cabanas

Become entranced by nature on your private balcony. A delightful space to have a 1:1 session or enjoy your own private practice.

  • Find peaceful sleep on a king-sized four-poster bed.

  • Replenish and revitalize in a secluded bathroom with twin vanities.

  • Lockable safe.

  • Fan cooler.

  • Drinking water refreshed daily.

  • Mosquito nets.

  • Air Conditioning.

  • Yoga Mats and Meditation Cushions.

Eco Cabanas


  • Private balcony with a view of the lagoon.

  • Large King size beds or twin beds with premium comfort mattresses.

  • En-suite with shower.

  • Lockable safe.

  • Fan cooler.

  • Drinking water refreshed daily.

  • Mosquito nets.


Ayurvedic, Organic & Vegetarian food.

At the Sanctuary, we strive to provide a nourishing and holistic experience that respects our environment. Our menu is vegetarian-based with occasional fresh fish caught by local fishermen.


To support a cleanse of the system no coffee or alcohol is served - instead replaced by refreshing herbal tea brews before morning yoga and energizing king coconuts after practice each day!

Creating an atmosphere for human connection, all meals are shared communally in buffet style; featuring seasonal produce from nearby markets that share similar sustainable food production values as ours. We have also initiated growing delectable fruits & vegetables at our biodynamic farm situated within majestic rainforest surroundings too!

Indulge in an exquisite culinary journey with us, where each day presents a unique and delectable cuisine. We also accommodate personal meal plans to ensure every guest enjoys their dining experience.


Our talented Head Chef works alongside internationally renowned Ayurvedic chefs to bring out the best of our scrumptious eats.

"Anybody can breathe. Therefore anybody can practice yoga."
T.K.V. Desikachar
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